A joyful heart and a happy state of mind is not something that just happens; it requires effort, intention, and practice
Chandini D. negi
I am a passionate yoga teacher with over 5+ years of experience in designing and leading yoga classes.
In my personal life, yoga provided me tools to lead a healthier and stress-free lifestyle, where I prioritize my well-being and peace of mind using physical, mental, and spiritual aspects of yoga practice. My goal is to deliver these tools to people in a way that is easy to implement and follow in their busy modern lifestyle.