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Classes

Yoga For Your Health

Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga classes offered with tailored yoga flows for various health needs

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Dive in the World of Health & Fitness

Guided yoga flow, breath work, and meditation

General Fitness

Improves general fitness and flexibility

Spine Health

Improves posture and spine health

Joint Health

Improves joint strength and flexibility

Mindfulness & Stress Relief

Helps focus mind and relieve stress

Private Live Sessions

USD 10 / Session

personalized beginner friendly online yoga classes at the convenience of your home

FAQ

How will the online classes be conducted ?

Online yoga classes will be conducted using Zoom or Google meet

Which types of yoga flows are taught ?

Hatha yoga, Ashtanga yoga, Vinyasa yoga, and Restorative yoga

In which language will classes be offered ?

Classes will be offered either in English or Hindi